Chronic Muscle Conditions

Release Tension. Rebuild Strength.

✅ Relieve Pain & Tension | ✅ Improve Flexibility| ✅ Promote Lasting Relief

Understanding Chronic Muscle Conditions

Chronic muscle conditions often come from years of tension, overuse, poor posture, or past injuries that never fully healed. This can lead to persistent tightness, aching, weakness, or movement limitations in areas like the neck, back, hips, or shoulders. If left untreated, chronic muscle pain can wear down your energy, sleep, and daily comfort.

At Bomi Massage, we specialize in addressing the root causes of chronic muscle dysfunction. Through deep tissue techniques, myofascial release, and orthopedic massage, we work to soften rigid areas, release built-up tension, and restore healthy muscle function. Our goal is to help your body feel lighter, stronger, and more at ease — not just for today, but for the long term.

Therapies That Help Alleviate Chronic Muscle Tension

Every individual's experience with chronic muscle tension is unique. We tailor our treatment plans to address your specific symptoms, history, and lifestyle. Below are some of the most effective therapies we offer for chronic muscle relief:

Trigger Point Therapy

Precisely targets muscle “knots” and chronic holding patterns to release deep-seated tension and restore mobility.

Hendrickson Method Orthopedic Massage

A gentle yet effective technique that blends massage with joint mobilization to ease long-standing tension and improve fluid movement.

Neuro Massage

Soothes overactive nerves and calms the entire system — helping tight, reactive muscles unwind naturally.

Sports Massage Therapy

Ideal for active individuals or those with repetitive strain. Improves circulation, reduces muscle fatigue, and restores muscular balance.

Tired of feeling tight all

the time? Let’s help your

body feel at ease again.

Benefits of Massage for Chronic Muscle Conditions

Regular therapeutic massage offers a range of benefits for those dealing with chronic muscle issues. Here's a breakdown of the key benefits:

✅ Reduces muscle tightness and enhances flexibility

Physical Benefits

✅ Improves blood circulation and oxygenation

✅ Alleviates pain and discomfort in affected areas

✅ Supports better posture and movement efficiency

Mental & Emotional Benefits

✅ Decreases stress levels and promotes relaxation

✅ Boosts mood-enhancing hormones like endorphins

✅ Improves sleep quality and overall well-being

✅ Enhances resilience against daily stressors

How Massage Therapy Facilitates Muscle Recovery

Chronic muscle tension can disrupt the body's natural balance, leading to discomfort and reduced functionality. Massage therapy works by stimulating blood flow, reducing inflammation, and releasing tight muscle fibers. This not only alleviates pain but also restores mobility and function. By addressing the root causes of tension, we support true muscular healing — not just symptom relief. Each session helps retrain your muscles to move more efficiently and with less resistance.

Many clients experience significant improvements in their daily activities, posture, and overall comfort after consistent massage sessions. Our approach is not just about temporary relief; it's about helping your body relearn optimal movement patterns and maintain a state of ease and strength over time.

As your muscles relax, your nervous system follows — allowing for deeper, lasting calm throughout your body.

Ready to Feel Lighter

and Move Freely Again

Why Choose Bomi Massage for Chronic Muscle Relief?

✅ Over 20 years of experience in treating chronic muscle conditions

✅ Certified in specialized techniques like the Hendrickson Method

✅ Personalized treatment plans tailored to individual needs

✅ Holistic approach addressing both physical and emotional aspects

✅ Trusted by clients throughout Westchester and nearby areas.

Testimonials

  • - Carrie Dean

    My first session with Bomi left me in complete awe. His intake is thorough, and his hands on work is exceptional. His technique is specific and results oriented. You don’t see Bomi to zen out take a nap on the massage table-You go see Bomi to free your body of years of chronic tension. I cannot recommend him enough!

  • - Andrea A

    Bomi is fantastic. He's helped me relieve chronic back pain in just a few sessions. The best part of working with Bomi is that the improvements are persistent, unlike with other massage therapists. He's also loosened up my shoulders and neck, which were tight for years from sitting at a desk all day. He's truly the best. You won't find any other massage therapist like him! 

  • - Eliana Lauder

    Bomi was a transformative find for me. All of my pain is gone by the end of each session. His healing intuition is so strong, it's clear it travels through his hands and his heart. His healing is physical and spiritual! I cannot underscore how special Bomi is and how lucky I feel to have found him!

  • - Eunice N.

    Bomi is a miracle worker. I went to see him with a glute injury that had been causing me excruciating pain for over a month, making it difficult for me to sit or walk. With each session, I felt noticeable improvement, and within several weeks, I was completely healed. Bomi's engineering background is evident through his thoughtful and methodical approach to diagnosing the root of the problem. His commitment to the science of therapeutic massage is evident in his technique and his ability to explain what and why he's doing what he's doing. On top of that, he's a fantastic listener and incredibly empathetic. Beyond being the most skilled massage professional I have ever met, it's clear Bomi is also a wonderful and caring human being. I am crushed that Bomi is moving to the East Coast. San Mateo is losing an amazing massage therapist, but I am confident Bomi will continue to help people find health, wellness, and balance no matter where he is.

    ★★★★★

  • - Betty E

    “Bomi’s massage therapy is intelligent, compassionate, professional, and healing.  Some of my neck muscles had been rigid and stuck for many years, and he was able to soften and relax them in just a few sessions.  I have also seen his medical massages produce released muscle tension and renewed life in a recovering spinal cord injury.  Bomi’s sensitive hands and intuitive knowledge become a fusion of several modalities and respond beneficially to the needs of his clients. I feel confident that my friends and students can benefit from his excellent work.”

    ★★★★★

  • - Kevin M

    I'm a washed-up college athlete here. I went to see Bomi for an acute hamstring strain (my desk job has done a number on my posture), and ended up doing a deep dive into all of my lingering neuromuscular problems from years of ankle sprains and general poor training discipline. Bomi is professional, knowledgeable, and extremely attentive. He listens very carefully to build an understanding of your issues and history, and he has an uncanny ability to uncover problems you either didn't know about or had been ignoring. I remember before my first session, I thought the pricing seemed a little expensive, but I would honestly pay at least 2-3 times for what Bomi provides, given the improvement I have seen over about a month and a half. Easy 5 stars, 10/10, A+, etc.

    ★★★★★

  • - Margie T.

    I brought my 17-year-old son to Bomi to help with his rehabilitation from a recurring high ankle sprain due to football. His injury kept him out of play for most of the season. After Bomi's complete evaluation, he was able to address the issue and explain a game plan to both of us. Two visits later, he was able to play an entire game!! My son was diligent on the home care recommended, and I am sure after the season is over, with rest alongside weekly treatment, he will be as good as new and ready for his other sports! I highly recommend Bomi. He is extremely polite, genuine, and caring. He is also very educated in his field, and you can clearly tell he loves what he does!! I was lucky to have found the perfect person to work with and plan on weekly visits to ensure the best care for my son. 5 STARS!!

    ★★★★★