Pelvic and Hip Conditions

Free Your Hips. Stabilize Your Core. Move Without Pain.

✅ Relieve Hip & Pelvic Pain | ✅ Improve Stability | ✅ Support Long-Term Alignment

Understanding Pelvic and Hip Conditions

Pelvic and hip pain can disrupt your entire body’s balance and movement. Whether caused by muscle imbalances, joint restrictions, injury, or postural strain, issues in this area often lead to stiffness, reduced mobility, and radiating discomfort into the lower back or legs. Conditions like hip bursitis, SI joint dysfunction, or general pelvic instability can also affect walking, sitting, or sleep quality.

At Bomi Massage, we take a structural approach to relieving hip and pelvic tension. By targeting deep muscles, releasing tight fascia, and improving alignment, we help restore natural movement and reduce pain. Our goal is to create long-term stability in the hips and pelvis so your body can move with strength, comfort, and control.

Therapies That Help Relieve Pelvic and Hip

Every client’s pelvic or hip pain is unique — so your therapy plan is designed around your body, symptoms, and lifestyle. Here are four of our most effective treatments:

PNF Stretching Therapy

Boosts flexibility and neuromuscular control by combining active muscle engagement with stretching — ideal for restoring hip range and pelvic alignment.

Trigger Point Therapy

Releases deep muscle knots and chronic tension patterns that often contribute to hip, glute, or pelvic discomfort.

Hendrickson Method Orthopedic Massage

A gentle, rhythmic technique that relieves joint strain and re-educates pelvic muscle patterns — excellent for postural imbalances and chronic hip tightness.

Post-Surgery Massage

Accelerates healing and reduces scar tissue for clients recovering from hip surgeries or pelvic procedures.

Not sure which therapy is right for

your hips and pelvis?

Benefits of Massage for Pelvic and Hip

Regular massage relieves pain, improves movement, and restores balance in your lower body. Here's a breakdown of the key benefits:

Physical Benefits

✅ Loosens tight hip and pelvic muscles

✅ Boosts flexibility and mobility

✅ Reduces stiffness and inflammation

✅ Improves blood flow for faster healing

Mental & Emotional Benefits

✅ Releases stored pelvic tension

✅ Calms the nervous system

✅ Enhances emotional balance

✅ Reduces anxiety linked to chronic pain

How Massage Therapy Helps Restore Pelvic and Hip Function

Pelvic and hip discomfort can disrupt nearly every movement you make — from standing and walking to sleeping comfortably. Often, these issues come from deep muscular imbalances, nerve tension, or past trauma. Our massage techniques aim to re-pattern movement, release deep tension, and help your body regain fluid, pain-free motion.

Many clients report dramatic improvements in posture, stability, and day-to-day function after just a few targeted sessions. By relieving strain and restoring alignment, we help your body feel stronger, more balanced, and more at ease — from the inside out.

Let’s restore ease, balance,

and strength to your

movement — naturally.

Why Choose Bomi Massage for Pelvic & Hip Conditions?

✅ 20+ Years of Experience in treating hip, pelvic, and postural dysfunction

✅ Advanced training in orthopedic and neuromuscular therapy

✅ Personalized care based on your movement patterns and injury history

✅ Whole-body approach that addresses root causes, not just symptoms

✅ Convenient Harrison, NY location — trusted by professionals and recovery clients

Testimonials

  • - Carrie Dean

    My first session with Bomi left me in complete awe. His intake is thorough, and his hands on work is exceptional. His technique is specific and results oriented. You don’t see Bomi to zen out take a nap on the massage table-You go see Bomi to free your body of years of chronic tension. I cannot recommend him enough!

  • - Andrea A

    Bomi is fantastic. He's helped me relieve chronic back pain in just a few sessions. The best part of working with Bomi is that the improvements are persistent, unlike with other massage therapists. He's also loosened up my shoulders and neck, which were tight for years from sitting at a desk all day. He's truly the best. You won't find any other massage therapist like him! 

  • - Eliana Lauder

    Bomi was a transformative find for me. All of my pain is gone by the end of each session. His healing intuition is so strong, it's clear it travels through his hands and his heart. His healing is physical and spiritual! I cannot underscore how special Bomi is and how lucky I feel to have found him!

  • - Eunice N.

    Bomi is a miracle worker. I went to see him with a glute injury that had been causing me excruciating pain for over a month, making it difficult for me to sit or walk. With each session, I felt noticeable improvement, and within several weeks, I was completely healed. Bomi's engineering background is evident through his thoughtful and methodical approach to diagnosing the root of the problem. His commitment to the science of therapeutic massage is evident in his technique and his ability to explain what and why he's doing what he's doing. On top of that, he's a fantastic listener and incredibly empathetic. Beyond being the most skilled massage professional I have ever met, it's clear Bomi is also a wonderful and caring human being. I am crushed that Bomi is moving to the East Coast. San Mateo is losing an amazing massage therapist, but I am confident Bomi will continue to help people find health, wellness, and balance no matter where he is.

    ★★★★★

  • - Betty E

    “Bomi’s massage therapy is intelligent, compassionate, professional, and healing.  Some of my neck muscles had been rigid and stuck for many years, and he was able to soften and relax them in just a few sessions.  I have also seen his medical massages produce released muscle tension and renewed life in a recovering spinal cord injury.  Bomi’s sensitive hands and intuitive knowledge become a fusion of several modalities and respond beneficially to the needs of his clients. I feel confident that my friends and students can benefit from his excellent work.”

    ★★★★★

  • - Kevin M

    I'm a washed-up college athlete here. I went to see Bomi for an acute hamstring strain (my desk job has done a number on my posture), and ended up doing a deep dive into all of my lingering neuromuscular problems from years of ankle sprains and general poor training discipline. Bomi is professional, knowledgeable, and extremely attentive. He listens very carefully to build an understanding of your issues and history, and he has an uncanny ability to uncover problems you either didn't know about or had been ignoring. I remember before my first session, I thought the pricing seemed a little expensive, but I would honestly pay at least 2-3 times for what Bomi provides, given the improvement I have seen over about a month and a half. Easy 5 stars, 10/10, A+, etc.

    ★★★★★

  • - Margie T.

    I brought my 17-year-old son to Bomi to help with his rehabilitation from a recurring high ankle sprain due to football. His injury kept him out of play for most of the season. After Bomi's complete evaluation, he was able to address the issue and explain a game plan to both of us. Two visits later, he was able to play an entire game!! My son was diligent on the home care recommended, and I am sure after the season is over, with rest alongside weekly treatment, he will be as good as new and ready for his other sports! I highly recommend Bomi. He is extremely polite, genuine, and caring. He is also very educated in his field, and you can clearly tell he loves what he does!! I was lucky to have found the perfect person to work with and plan on weekly visits to ensure the best care for my son. 5 STARS!!

    ★★★★★