
Sports Massage Therapy in Harrison NY
✅ Relieve Muscle Fatigue | ✅ Improve Recovery | ✅ Enhance Performance
What Is Sports Massage Therapy?
Sports Massage is a results-focused therapy designed to support active bodies. It combines deep tissue work, trigger point therapy, and stretching techniques to reduce muscle fatigue, improve flexibility, and prevent injury. Whether you’re training hard, recovering from activity, or just trying to stay mobile, this therapy keeps your body functioning at its best.
At Bomi Massage, Sports Massage is never a one-size-fits-all routine. Each session is personalized to your athletic level, muscle tension, and movement goals. From weekend warriors to serious athletes, we tailor our techniques to help you move better, recover faster, and stay ahead of physical stress.
Benefits of Sports Massage
Sports massage targets both muscle function and recovery, relieving tension while enhancing mobility and athletic performance.
✅ 1. Speeds Up Muscle Recovery After Workouts
✅ 2. Enhances Flexibility and Range of Motion
✅ 3. Reduces Risk of Sports Injuries
✅ 4. Improves Circulation and Oxygen Flow
✅ 5. Relieves Muscle Soreness and Cramping
✅ 6. Supports Mental Focus and Relaxation
✅ 7. Addresses Chronic Athletic Overuse
✅ 8. Boosts Performance Through Targeted Bodywork

Schedule Your Sports
Massage Session
Conditions Treated by Sports Therapy and Massage
Therapeutic care for overworked muscles and joints.
Maximize Performance and Accelerate Recovery with Expert Sports Therapy
Sports massage therapy is not just about relaxation; it's a powerful recovery tool designed to enhance performance, prevent injuries, and accelerate healing. Whether you're an elite athlete or an active individual, sports massage addresses the unique demands of your muscles and joints, helping you move more efficiently and stay injury-free.
At Bomi Massage, our personalized sports massage therapy is tailored to your body’s needs, focusing on relieving muscle tension, improving flexibility, and boosting circulation. Through targeted techniques, we help reduce muscle fatigue, prevent injuries, and increase range of motion, ensuring your body performs at its best. With our expert care, you’ll experience faster recovery, better performance, and an overall healthier body. Trust us to keep you moving stronger, longer, and more effectively.

Not sure if Sports Massage is right for you?
Book a consult and find out.
Why Choose Us for Sports Massage in Harrison, NY?
At Bomi Massage, we use expert techniques to boost performance, prevent injuries, and speed up recovery.
Hands-on expertise in treating athletes, from high school competitors to elite professionals.
✅ 20+ Years of Experience
✅ Results-Driven, Goal-Oriented Approach
Every session is tailored to your performance, recovery, and prevention goals.
✅ Integrated Care
We blend sports massage with orthopedic and neuromuscular techniques for full-spectrum results.
✅ Trusted in the Harrison Community
Athletes, trainers, and coaches rely on Bomi for dependable, effective bodywork.
At Bomi Massage, Sports Massage Therapy is integrated into your personalized treatment plan based on your performance goals and recovery needs. It’s never one-size-fits-all — we assess your body and adapt each session to your training load, event schedule, and injury history. Each session is designed to maximize results, reduce recovery time, and keep you performing at your best.
Massage Sessions with Sports Therapy (When Needed)
Orthopedic / Neuromuscular
Massage
Per Session Rate (50 minute session)
$175 - First or single session (no package)
$165 - Recurring session (of a pre-paid 3-massage package)
$154 - Recurring session (of a pre-paid 6-massage package)
Sports / Performance Massage
Per Session Rate (50 minute session)
$188 - First or single session (no package)
$177 - Recurring session (of a pre-paid 3-massage package)
$165 - Recurring session (of a pre-paid 6-massage package)
Integrative Wellbeing Treatment
Per Session Rate (50 minute session)
$200 – First or single session (no package)
$188 – Recurring session (of a pre-paid 3-massage package)
$176 – Recurring session (of a pre-paid 6-massage package)
Payments
We accept the following payment methods:
Zelle
Cheque
Cash
Credit Card
Insurance is not accepted, but invoices are available for FSA/HSA reimbursement.
Gratuities are not expected, so you pay only the rates shown.
Sessions typically last 30 to 60 minutes, but the exact length depends on your treatment plan and goals.
How long does a Sports Massage session last?
Frequently Asked Questions (FAQs)
Yes! Sports Massage is effective in relieving soreness and accelerating recovery after injuries by improving circulation and flexibility.
Can Sports Massage help with injury recovery?
Is Sports Massage painful?
IWhile sports massage can involve deep tissue work, it should never be painful. Your therapist will work within your comfort level to release tension and tightness.
The frequency depends on your activity level and specific needs. For athletes or those in intense training, weekly sessions can be beneficial. For general wellness, bi-weekly or monthly sessions are often recommended.
How often should I get a Sports Massage?
Testimonials
Serving Clients Across
Westchester & Nearby CT
While our clinic is based in Harrison, NY, we proudly welcome clients from surrounding areas including Mamaroneck, Rye, Rye Brook, Larchmont, White Plains, Scarsdale, Port Chester, and Greenwich, CT.
Whether you’re a local resident or visiting from nearby, our expert massage therapies are just a short drive away.