Sports Massage Therapy in Harrison NY

✅ Relieve Muscle Fatigue | ✅ Improve Recovery | ✅ Enhance Performance

What Is Sports Massage Therapy?

Sports Massage is a results-focused therapy designed to support active bodies. It combines deep tissue work, trigger point therapy, and stretching techniques to reduce muscle fatigue, improve flexibility, and prevent injury. Whether you’re training hard, recovering from activity, or just trying to stay mobile, this therapy keeps your body functioning at its best.

At Bomi Massage, Sports Massage is never a one-size-fits-all routine. Each session is personalized to your athletic level, muscle tension, and movement goals. From weekend warriors to serious athletes, we tailor our techniques to help you move better, recover faster, and stay ahead of physical stress.

Benefits of Sports Massage

Sports massage targets both muscle function and recovery, relieving tension while enhancing mobility and athletic performance.

✅ 1. Speeds Up Muscle Recovery After Workouts

✅ 2. Enhances Flexibility and Range of Motion

✅ 3. Reduces Risk of Sports Injuries

✅ 4. Improves Circulation and Oxygen Flow

✅ 5. Relieves Muscle Soreness and Cramping

✅ 6. Supports Mental Focus and Relaxation

✅ 7. Addresses Chronic Athletic Overuse

✅ 8. Boosts Performance Through Targeted Bodywork

Schedule Your Sports

Massage Session

Conditions Treated by Sports Therapy and Massage

Therapeutic care for overworked muscles and joints.

Maximize Performance and Accelerate Recovery with Expert Sports Therapy

Sports massage therapy is not just about relaxation; it's a powerful recovery tool designed to enhance performance, prevent injuries, and accelerate healing. Whether you're an elite athlete or an active individual, sports massage addresses the unique demands of your muscles and joints, helping you move more efficiently and stay injury-free.

At Bomi Massage, our personalized sports massage therapy is tailored to your body’s needs, focusing on relieving muscle tension, improving flexibility, and boosting circulation. Through targeted techniques, we help reduce muscle fatigue, prevent injuries, and increase range of motion, ensuring your body performs at its best. With our expert care, you’ll experience faster recovery, better performance, and an overall healthier body. Trust us to keep you moving stronger, longer, and more effectively.

Not sure if Sports Massage is right for you?

Book a consult and find out.

Why Choose Us for Sports Massage in Harrison, NY?

At Bomi Massage, we use expert techniques to boost performance, prevent injuries, and speed up recovery.

Hands-on expertise in treating athletes, from high school competitors to elite professionals.

✅ 20+ Years of Experience

✅ Results-Driven, Goal-Oriented Approach

Every session is tailored to your performance, recovery, and prevention goals.

✅ Integrated Care

We blend sports massage with orthopedic and neuromuscular techniques for full-spectrum results.

✅ Trusted in the Harrison Community

Athletes, trainers, and coaches rely on Bomi for dependable, effective bodywork.

At Bomi Massage, Sports Massage Therapy is integrated into your personalized treatment plan based on your performance goals and recovery needs. It’s never one-size-fits-all — we assess your body and adapt each session to your training load, event schedule, and injury history. Each session is designed to maximize results, reduce recovery time, and keep you performing at your best.

Massage Sessions with Sports Therapy (When Needed)

Orthopedic / Neuromuscular

Massage

Per Session Rate (50 minute session)

  • $175​ - First or single session (no package)

  • $165 - Recurring session (of a pre-paid 3-massage package)

  • $154 - Recurring session (of a pre-paid 6-massage package)

Sports / Performance Massage

Per Session Rate (50 minute session)

  • $188​ - First or single session (no package)

  • $177 - Recurring session (of a pre-paid 3-massage package)

  • $165 - Recurring session (of a pre-paid 6-massage package)

Integrative Wellbeing Treatment

Per Session Rate (50 minute session)

  • $200 – First or single session (no package)

  • $188 – Recurring session (of a pre-paid 3-massage package)

  • $176 – Recurring session (of a pre-paid 6-massage package)

Payments

We accept the following payment methods:

Zelle

Cheque

Cash

Credit Card

Insurance is not accepted, but invoices are available for FSA/HSA reimbursement.

Gratuities are not expected, so you pay only the rates shown.

Sessions typically last 30 to 60 minutes, but the exact length depends on your treatment plan and goals.

How long does a Sports Massage session last?

Frequently Asked Questions (FAQs)

Yes! Sports Massage is effective in relieving soreness and accelerating recovery after injuries by improving circulation and flexibility.

Can Sports Massage help with injury recovery?

Is Sports Massage painful?

IWhile sports massage can involve deep tissue work, it should never be painful. Your therapist will work within your comfort level to release tension and tightness.

The frequency depends on your activity level and specific needs. For athletes or those in intense training, weekly sessions can be beneficial. For general wellness, bi-weekly or monthly sessions are often recommended.

How often should I get a Sports Massage?

Testimonials

  • - Eunice N.

    Bomi is a miracle worker. I went to see him with a glute injury that had been causing me excruciating pain for over a month, making it difficult for me to sit or walk. With each session, I felt noticeable improvement, and within several weeks, I was completely healed. Bomi's engineering background is evident through his thoughtful and methodical approach to diagnosing the root of the problem. His commitment to the science of therapeutic massage is evident in his technique and his ability to explain what and why he's doing what he's doing. On top of that, he's a fantastic listener and incredibly empathetic. Beyond being the most skilled massage professional I have ever met, it's clear Bomi is also a wonderful and caring human being. I am crushed that Bomi is moving to the East Coast. San Mateo is losing an amazing massage therapist, but I am confident Bomi will continue to help people find health, wellness, and balance no matter where he is.

    ★★★★★

  • - Betty E

    Bomi’s massage therapy is intelligent, compassionate, professional, and healing.  Some of my neck muscles had been rigid and stuck for many years, and he was able to soften and relax them in just a few sessions.  I have also seen his medical massages produce released muscle tension and renewed life in a recovering spinal cord injury.  Bomi’s sensitive hands and intuitive knowledge become a fusion of several modalities and respond beneficially to the needs of his clients. I feel confident that my friends and students can benefit from his excellent work.”

    ★★★★★

  • - Kevin M

    I'm a washed-up college athlete here. I went to see Bomi for an acute hamstring strain (my desk job has done a number on my posture), and ended up doing a deep dive into all of my lingering neuromuscular problems from years of ankle sprains and general poor training discipline. Bomi is professional, knowledgeable, and extremely attentive. He listens very carefully to build an understanding of your issues and history, and he has an uncanny ability to uncover problems you either didn't know about or had been ignoring. I remember before my first session, I thought the pricing seemed a little expensive, but I would honestly pay at least 2-3 times for what Bomi provides, given the improvement I have seen over about a month and a half. Easy 5 stars, 10/10, A+, etc.

    ★★★★★

  • - Margie T.

    I brought my 17-year-old son to Bomi to help with his rehabilitation from a recurring high ankle sprain due to football. His injury kept him out of play for most of the season. After Bomi's complete evaluation, he was able to address the issue and explain a game plan to both of us. Two visits later, he was able to play an entire game!! My son was diligent on the home care recommended, and I am sure after the season is over, with rest alongside weekly treatment, he will be as good as new and ready for his other sports! I highly recommend Bomi. He is extremely polite, genuine, and caring. He is also very educated in his field, and you can clearly tell he loves what he does!! I was lucky to have found the perfect person to work with and plan on weekly visits to ensure the best care for my son. 5 STARS!!

    ★★★★★

Serving Clients Across

Westchester & Nearby CT

While our clinic is based in Harrison, NY, we proudly welcome clients from surrounding areas including Mamaroneck, Rye, Rye Brook, Larchmont, White Plains, Scarsdale, Port Chester, and Greenwich, CT.

Whether you’re a local resident or visiting from nearby, our expert massage therapies are just a short drive away.

 

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