Orthopedic Sports Massage in Harrison, NY& Nearby Areas
Restoring muscle function impacted by training, sports, and repetitive strain
Relieve Muscle Fatigue | Improve Recovery | Enhance Performance
20+
Years of Experience
5 Star
Rated on Google
Licensed
Practitioner
Sports Massage Therapy for Muscle Pain, Injuries, and Recovery
Muscle tightness, lingering soreness, or a recurring sports injury can limit how you train and move. Sports therapy and massage restore muscle function, reduce soft tissue restrictions, and support healthy recovery after physical activity.
At Bomi Massage, we begin with a hands-on assessment to pinpoint muscle restrictions caused by sports, exercise, or repetitive activity. With 20 years of experience and Hendrickson Method certification, Bomi provides precise, movement-focused treatment for lasting recovery.
Who This Massage Works Best For
Schedule Your Sports Massage Session
Massage Sessions with Sports Therapy (When Needed)
Per Session Rate (50 minute session)
At Bomi Massage, Sports Therapy and Massage is integrated into your personalized treatment plan based on your performance goals and recovery needs. It’s never one-size-fits-all — we assess your body and adapt each session to your training load, event schedule, and injury history. Each session is designed to maximize results, reduce recovery time, and keep you performing at your best.
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Orthopedic / Neuromuscular Massage
$175 - First or single session (no package)
$165 - Recurring session (of a pre-paid 3-massage package)
$154 - Recurring session (of a pre-paid 6-massage package)
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Sports / Performance Massage
$188 - First or single session (no package)
$177 - Recurring session (of a pre-paid 3-massage package)
$165 - Recurring session (of a pre-paid 6-massage package)
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Integrative Wellbeing Treatment
$200 – First or single session (no package)
$188 – Recurring session (of a pre-paid 3-massage package)
$176 – Recurring session (of a pre-paid 6-massage package)
Meet Bomi Bilimoria, Your Sports Massage Expert in Harrison, NY
A former mechanical engineer turned orthopedic massage specialist, Bomi brings nearly 20 years of hands-on expertise to every session. As the NYC area's first Hendrickson Method-certified practitioner, he treats root causes, not just symptoms, restoring lasting mobility and relief.
NY State Licensed Massage Therapist (LMT #031779-01)
Certified in Hendrickson Method Orthopedic Massage - Hendrickson Method Institute, Berkeley, CA
Certified in Sports & Neuromuscular Massage - Body Therapy Center, Palo Alto, CA
Continuing Education in Kinesiology & Nervous Systems - Finger Lakes School of Massage, NY
Schedule Your Sports Massage Session
Benefits of Sports Therapy and Massage
Sports massage therapy in Harrison, NY targets both muscle function and recovery, relieving tension while enhancing mobility and athletic performance.
2. Improves Flexibility & Range of Motion
1. Speeds Up Post-Workout Recovery
3. Boosts Circulation & Oxygen Delivery
4. Eases Muscle Soreness & Cramping
5. Treats Chronic Overuse from Repetitive Training
6. Improves Performance Through Targeted Bodywork
Techniques We Use to Support Sports Recovery
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1
Combines muscle contraction with assisted stretching to rapidly improve flexibility and range of motion.
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2
Releases tight knots causing referred pain, restoring normal muscle function and movement.
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3
Hendrickson Method Orthopedic Massage
Uses precise, gentle orthopedic techniques to correct imbalance and restore joint mobility.
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4
Addresses the nervous system's role in muscle tension, releasing deep, stubborn tightness.
Payments
We accept the following payment methods:
Zelle
Cheque
Cash
Credit Card
Insurance is not accepted, but invoices are available for FSA/HSA reimbursement.
Gratuities are not expected, so you pay only the rates shown.
Not sure if Sports Massage is right for you?
Book a consult and find out.
Why Active Adults Trust Our Sports Massage Therapy
At Bomi Massage, expert techniques help boost performance, prevent injuries, and speed up recovery. Sports massage is combined with orthopedic and neuromuscular therapy to address muscle tension, mobility, and recovery needs, helping athletes from high school competitors to elite professionals stay active and perform better.
✔ Trusted by Locals
✔ 20+ Years of Experience
✔ Integrated Pain & Mobility Therapy
✔ Personalized, Results-Driven Care
Frequently Asked Questions (FAQs)
How long does a Sports Massage session last?
Sessions typically last 30 to 60 minutes, but the exact length depends on your treatment plan and goals.
Yes! Sports Massage is effective in relieving soreness and accelerating recovery after injuries by improving circulation and flexibility.
Can Sports Massage help with injury recovery?
Is Sports Massage painful?
While sports massage can involve deep tissue work, it should never be painful. Your therapist will work within your comfort level to release tension and tightness.
The frequency depends on your activity level and specific needs. For athletes or those in intense training, weekly sessions can be beneficial. For general wellness, bi-weekly or monthly sessions are often recommended.
How often should I get a Sports Massage?
Testimonials
Serving Clients from
Surrounding Areas at
Our Harrison, NY Clinic
While our clinic is based in Harrison, NY, we proudly welcome clients from surrounding areas, including Rye, Scarsdale, White Plains, Mamaroneck and Greenwich, CT.
Whether you’re a local resident or visiting from nearby, our expert massage therapies are just a short drive away.
