Trigger Point Therapy in Harrison NY

✅ Release Muscle Tension | ✅ Restore Mobility | ✅ Relieve Pain

What Is Trigger Point Therapy?

Trigger Point Therapy focuses on identifying and releasing tight, painful muscle knots, known as trigger points, that refer pain to other parts of the body. By applying sustained pressure to these points, the therapy helps relieve tension, restore flexibility, and improve overall muscle function. It’s an effective treatment for chronic pain, muscle stiffness, and areas of discomfort caused by injury or repetitive strain.

At Bomi Massage, Trigger Point Therapy is used selectively, integrated into your session when needed. This ensures the therapy targets specific areas that will benefit the most from this technique, providing relief, restoring balance, and helping you regain pain-free movement.

Benefits of Trigger Point Therapy

Trigger Massage Therapy offers direct, therapeutic benefits that restore muscular function and relieve referred pain patterns.

✅ 1. Relieves Chronic Muscle Pain

✅ 2. Restores Range of Motion

✅ 3. Improves Postural Alignment

✅ 4. Reduces Referred Pain (e.g., headaches, sciatica)

✅ 5. Enhances Athletic and Everyday Performance

✅ 6. Breaks Down Adhesions and Scar Tissue

✅ 7. Accelerates Recovery from Injury or Overuse

✅ 8. Promotes Relaxation of Overworked Muscle Groups

Schedule Your Trigger

Point Massage Session

Conditions Treated by Trigger Point Therapy

Reset Pain Patterns. Reclaim Mobility.

Relieve the Root of Pain, Not Just the Symptoms

Trigger points are often the “hidden culprits” behind chronic pain and movement restriction. While symptoms may show up in your neck, shoulders, or hips, the actual source of the issue may lie deep within muscular tension patterns developed over time. These points can refer pain far from their origin, making them easy to overlook without expert assessment.

At Bomi Massage, we specialize in identifying and releasing these patterns through targeted Trigger Point Release Therapy. Our techniques reduce neural irritation, restore muscle length, and reestablish healthier movement—so you experience longer-lasting relief and improved function. Each session is tailored to your specific tension map, helping to break chronic pain cycles and restore body awareness.

Not sure if Trigger Point is right for you?

Book a consult and find out.

Why Choose Us for Trigger Point Therapy in Harrison, NY?

At Bomi Massage, we don’t just chase pain — we resolve its root causes with precision and care.

Hands-on expertise in identifying and releasing muscular tension patterns that drive chronic pain.

✅ 20+ Years of Experience

✅ Personalized, Results-Driven Treatments

Every session is uniquely tailored to your symptoms, movement patterns, and recovery goals.

✅ Integrated Neuromuscular Approach

We work beyond the pain site—targeting referred pain patterns, muscle imbalances, and nerve irritation for lasting relief.

✅ Trusted by the Harrison Community

From active professionals to chronic pain clients, locals rely on us to restore comfort and function naturally.

At Bomi Massage, Trigger Point Therapy is integrated into your Orthopedic, Sports, or Integrative Wellness massage session — applied only when clinically appropriate and aligned with your treatment goals. Trigger Point Therapy is not offered as a standalone treatment. Each session is personalized to target specific areas of tension, with most clients experiencing significant relief and improved muscle function within 4–6 visits.

Massage Sessions with Trigger Point Therapy (When Needed)

Orthopedic / Neuromuscular

Massage

Per Session Rate (50 minute session)

  • $175​ - First or single session (no package)

  • $165 - Recurring session (of a pre-paid 3-massage package)

  • $154 - Recurring session (of a pre-paid 6-massage package)

Sports / Performance Massage

Per Session Rate (50 minute session)

  • $188​ - First or single session (no package)

  • $177 - Recurring session (of a pre-paid 3-massage package)

  • $165 - Recurring session (of a pre-paid 6-massage package)

Integrative Wellbeing Treatment

Per Session Rate (50 minute session)

  • $200 – First or single session (no package)

  • $188 – Recurring session (of a pre-paid 3-massage package)

  • $176 – Recurring session (of a pre-paid 6-massage package)

Payments

We accept the following payment methods:

Zelle

Cheque

Cash

Credit Card

Insurance is not accepted, but invoices are available for FSA/HSA reimbursement.

Gratuities are not expected, so you pay only the rates shown.

It may involve mild discomfort during pressure application, but we always work within your comfort level and adjust as needed.

Is Trigger Point Therapy painful?

Frequently Asked Questions (FAQs)

Most clients feel improvement after 1–2 sessions, with deeper, longer-term relief developing over a 4–6 session treatment plan.

How quickly will I feel relief with Trigger Point Therapy?

Can it help with chronic tension or postural pain?

Yes. Trigger Point Therapy is one of the most effective methods for addressing chronic muscle tension and posture-related pain.

Most people benefit from Trigger Point Therapy. If you have specific health concerns, consult with our therapist to ensure it's the right fit for you.

Is it suitable for everyone?

Testimonials

  • - Eunice N.

    Bomi is a miracle worker. I went to see him with a glute injury that had been causing me excruciating pain for over a month, making it difficult for me to sit or walk. With each session, I felt noticeable improvement, and within several weeks, I was completely healed. Bomi's engineering background is evident through his thoughtful and methodical approach to diagnosing the root of the problem. His commitment to the science of therapeutic massage is evident in his technique and his ability to explain what and why he's doing what he's doing. On top of that, he's a fantastic listener and incredibly empathetic. Beyond being the most skilled massage professional I have ever met, it's clear Bomi is also a wonderful and caring human being. I am crushed that Bomi is moving to the East Coast. San Mateo is losing an amazing massage therapist, but I am confident Bomi will continue to help people find health, wellness, and balance no matter where he is.

    ★★★★★

  • - Betty E

    Bomi’s massage therapy is intelligent, compassionate, professional, and healing.  Some of my neck muscles had been rigid and stuck for many years, and he was able to soften and relax them in just a few sessions.  I have also seen his medical massages produce released muscle tension and renewed life in a recovering spinal cord injury.  Bomi’s sensitive hands and intuitive knowledge become a fusion of several modalities and respond beneficially to the needs of his clients. I feel confident that my friends and students can benefit from his excellent work.”

    ★★★★★

  • - Kevin M

    I'm a washed-up college athlete here. I went to see Bomi for an acute hamstring strain (my desk job has done a number on my posture), and ended up doing a deep dive into all of my lingering neuromuscular problems from years of ankle sprains and general poor training discipline. Bomi is professional, knowledgeable, and extremely attentive. He listens very carefully to build an understanding of your issues and history, and he has an uncanny ability to uncover problems you either didn't know about or had been ignoring. I remember before my first session, I thought the pricing seemed a little expensive, but I would honestly pay at least 2-3 times for what Bomi provides, given the improvement I have seen over about a month and a half. Easy 5 stars, 10/10, A+, etc.

    ★★★★★

  • - Margie T.

    I brought my 17-year-old son to Bomi to help with his rehabilitation from a recurring high ankle sprain due to football. His injury kept him out of play for most of the season. After Bomi's complete evaluation, he was able to address the issue and explain a game plan to both of us. Two visits later, he was able to play an entire game!! My son was diligent on the home care recommended, and I am sure after the season is over, with rest alongside weekly treatment, he will be as good as new and ready for his other sports! I highly recommend Bomi. He is extremely polite, genuine, and caring. He is also very educated in his field, and you can clearly tell he loves what he does!! I was lucky to have found the perfect person to work with and plan on weekly visits to ensure the best care for my son. 5 STARS!!

    ★★★★★

Serving Clients Across

Westchester & Nearby CT

While our clinic is based in Harrison, NY, we proudly welcome clients from surrounding areas including Mamaroneck, Rye, Rye Brook, Larchmont, White Plains, Scarsdale, Port Chester, and Greenwich, CT.

Whether you’re a local resident or visiting from nearby, our expert massage therapies are just a short drive away.

 

SUBSCRIBE TO RECEIVE EXPERT ADVICE ON MAINTAINING WELLNESS